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Red Lights

Pole Level 1 & Level 2+

Pole Tricks

1 h
25 US dollars
The Red Room Dynamic

Service Description

✨ Pole Level 1 & Level 2+ – Build, Flow, Fly ✨ Where strength meets grace—and confidence takes flight. Whether you're brand new to pole or building on your foundation, our Pole Level 1 & Level 2+ class is designed to safely guide you through the fundamentals and into more challenging movement with strength, control, and style. What to Expect: 🌟 Level 1 (Beginner-Friendly): Perfect for those refining the basics. You’ll learn: *Foundational grips and spins *Pole transitions, and pirouettes *Intro to pole sits, climbs, and body awareness *Safe technique and building grip strength ⚡ Level 2+ (Progressive Skill Building): Ideal for students comfortable with beginner moves and ready for more! You’ll progress into: *Advanced spins and combos *Pole climbs and holds with control *Intro to inverts and weight transfers *Fluid transitions and mini choreo sequences Each class includes a structured warm-up, skill breakdowns, movement drills, and a fun combo or freestyle flow to finish. We meet you where you are—offering modifications and progressions for all levels within the class. What to Wear: Fitted shorts for grip on the pole Tank top or sports bra (optional: bring layers for warm-up) Barefoot or pole-specific heels (check with your instructor) What NOT to Wear: Lotions or oils on skin (they make the pole slippery!) Jewelry (rings, bracelets, etc. can damage the pole and cause injury) Baggy clothing that limits visibility or grip Come ready to move, sweat, and surprise yourself with what your body can do. This class is all about building strength, learning new skills, and celebrating your progress—every step (and spin) of the way! Knee pads for sale $15 Water Bottles for sale $1


Upcoming Sessions


You must contact The Red Room Studio advising of cancellation 2 hours before class start time ONLY to theredroomstudionj@gmail.com. REMINDER that all events/worshops are FINAL SALE & NON-REFUNDABLE.

Sales Policy * All sales are final. Classes, merchandise, memberships, private sessions and class credits are non-refundable and non-transferable under any circumstances. Student Policy* Late Arrival: Students are permitted an 8-minute grace period. Arrivals after 8 minutes will forfeit their booking and class credit. Booking Deadline: Class bookings close 1 hour prior to the class start time. Waiver Requirement: All new students must sign a waiver before participating. Please arrive 5–10 minutes early to complete this process. Client Portal: Each student must have their own individual client portal. Shared accounts are not permitted. Memberships & Class Credits: Cannot and will not be transferred to another individual. Class Cancellation & Rescheduling* Students may cancel or reschedule classes via the client portal (subject to a $5 fee) Experiencing issues? Contact us at least 3hrs before the class to avoid forfeiting your credit. Cancellations or notices received after this period will result in loss of booking and credit. Class Credit Policy*No credits will be issued for cancellations or no-shows unless a rescheduling request is submitted on time via the client portal*A $5 rescheduling fee will apply and must be paid before the class start time*Class credits are valid for 7 days from the original class date.*Extensions will only be granted for documented positive COVID-19 test results or other health related issues. Your health and safety are our top priority, and we encourage responsible participation at all times. Cancellation Policy Cancellations for rentals, private parties, events, and group sessions (including pole parties) must be made via email to theredroomstudionj@gmail.com at least 72 hours in advance of the scheduled start time. Refunds and rescheduling are subject to contract terms. All contracts must be signed prior to your booking date. Failure to cancel within the 72-hour period may result in loss of payment. Studio Rules To maintain a clean, safe, and respectful environment, the following rules apply: No touching the mirrors. No smoking inside the building. No alcohol permitted. No food or outside catering without prior written approval. No glitter or tape that may damage walls or studio surfaces. ​ Rental Responsibilities Renters are fully responsible for any damage caused to studio property during the rental period. Damages to mirrors, equipment, or facilities will result in a minimum fine of $500, with additional charges


Contact Details

  • The Red Room Dynamic

    605 Van Houten Avenue, Clifton, NJ, USA

    9738517423

    theredroomstudionj@gmail.com

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