Pole Level 1 & Level 2+
Pole Tricks
Service Description
✨ Pole Level 1 & Level 2+ – Build, Flow, Fly ✨ Where strength meets grace—and confidence takes flight. Whether you're brand new to pole or building on your foundation, our Pole Level 1 & Level 2+ class is designed to safely guide you through the fundamentals and into more challenging movement with strength, control, and style. What to Expect: 🌟 Level 1 (Beginner-Friendly): Perfect for those refining the basics. You’ll learn: *Foundational grips and spins *Pole transitions, and pirouettes *Intro to pole sits, climbs, and body awareness *Safe technique and building grip strength ⚡ Level 2+ (Progressive Skill Building): Ideal for students comfortable with beginner moves and ready for more! You’ll progress into: *Advanced spins and combos *Pole climbs and holds with control *Intro to inverts and weight transfers *Fluid transitions and mini choreo sequences Each class includes a structured warm-up, skill breakdowns, movement drills, and a fun combo or freestyle flow to finish. We meet you where you are—offering modifications and progressions for all levels within the class. What to Wear: Fitted shorts for grip on the pole Tank top or sports bra (optional: bring layers for warm-up) Barefoot or pole-specific heels (check with your instructor) What NOT to Wear: Lotions or oils on skin (they make the pole slippery!) Jewelry (rings, bracelets, etc. can damage the pole and cause injury) Baggy clothing that limits visibility or grip Come ready to move, sweat, and surprise yourself with what your body can do. This class is all about building strength, learning new skills, and celebrating your progress—every step (and spin) of the way! Knee pads for sale $15 Water Bottles for sale $1
Upcoming Sessions
You must contact The Red Room Studio advising of cancellation 2 hours before class start time ONLY to theredroomstudionj@gmail.com. REMINDER that all events/worshops are FINAL SALE & NON-REFUNDABLE.
ALL THE RED ROOM STUDIO CLASSES AND MERCHANDISE ARE FINAL SALE AND NON-REFUNDABLE. STUDENTS: All students have an 8-min grace period for arriving late to class. Arriving after the grace period will result in you losing your booking. All bookings for class will close 1 hr before start time. All students MUST sign a waiver once. CANCELLATION: For rental, private parties and events you must contact us advising of cancellation 72 hrs before the event. Class Cancellation must be done through your client portal. If you have not created an account you must send us an email to theredroomstudionj@gmail.com notifying us of cancellation 3 hours before the class start time. There is a $5 cancellation fee for All Cancellations & a $5 NO SHOW fee. Both fees Must be paid before arriving to the next booked class, Failure to submit payment will result in your removal from any and/or All registered classes. All notice given after the required time frame will result in you losing your class credit. Memberships, credit/purchased class can not be given or transferred to another individual. CLASS CREDIT: CREDITS ARE NOT PERMITTED OR ALLOWED FOR CANCELLATION OR NO CALL NO SHOW THERE WILL BE A $5 FEE . As of 11.01.2024 all class credit/rescheduling will be subject to a $5 fee. This fee will be applied to your next RED ROOM STUDIO class booking and MUST be paid before the scheduled class start time. You will have 1 week to redeem your class credit (7 days from the original class date). Class Credit will not be allowed to be redeemed longer than a week, endless given a positive COVID test result. Your health is very important to us; We want to ensure that you as well as we, practice safe distance and take all precautions serious. ALL CLIENTS MUST CREATE A CLIENT PORTAL TO BOOK CLASSES. WE DO NOT ALLOW CLIENTS TO BOOK FOR OTHERS USING THE SAME ACCOUNT.
Contact Details
The Red Room Dynamic
605 Van Houten Avenue, Clifton, NJ, USA
9738517423
theredroomstudionj@gmail.com
