Spin Pole Heel Flow Level 1 into Level 2
Pole Dance
Service Description
💃 Spin Pole Heel Flow – Level 1 → Level 2 💃 Where sensual flow meets strength and spin. Step into your power and take your pole journey to the next level with this dynamic and empowering spin pole class in heels! Designed for students who are comfortable with beginner basics, this class will help you build confidence, control, and seamless flow on a spinning pole—all while owning your movement in heels. ✨ What to Expect: Fluid, beginner-to-intermediate choreography on spin pole Drills to improve control, balance, and spin awareness Flow transitions, body waves, pirouettes & low-flow sequences Introduction to spin pole climbs and elegant shapes Sensual movement and musicality in heels Progressive layering: Level 1 base with Level 2 add-ons & challenges A welcoming space to explore your style, strength, and grace Note: This class blends both Level 1 and Level 2 movement with options for different experience levels. 👠 What to Wear: Pole heels (ankle-support preferred; platforms encouraged but optional) Fitted shorts for grip on the pole Knee pads for floorwork Fitted top or sports bra (so you can move freely) Optional: leg warmers, layers for warm-up 🚫 What NOT to Wear: Lotions or oils (can make the pole slippery and unsafe) Loose or baggy clothing (can interfere with spins and grip) Jewelry (especially rings and bracelets—can cause injury or damage the pole) This class is all about building your spin control, expressing your sensuality, and flowing confidently in your heels. Whether you’re polishing your basics or adding flair and finesse, you’ll leave feeling strong, sexy, and empowered.
Upcoming Sessions
You must contact The Red Room Studio advising of cancellation 2 hours before class start time ONLY to theredroomstudionj@gmail.com. REMINDER that all events/worshops are FINAL SALE & NON-REFUNDABLE.
ALL THE RED ROOM STUDIO CLASSES AND MERCHANDISE ARE FINAL SALE AND NON-REFUNDABLE. STUDENTS: All students have an 8-min grace period for arriving late to class. Arriving after the grace period will result in you losing your booking. All bookings for class will close 1 hr before start time. All students MUST sign a waiver once. CANCELLATION: For rental, private parties and events you must contact us advising of cancellation 72 hrs before the event. Class Cancellation must be done through your client portal. If you have not created an account you must send us an email to theredroomstudionj@gmail.com notifying us of cancellation 3 hours before the class start time. There is a $5 cancellation fee for All Cancellations & a $5 NO SHOW fee. Both fees Must be paid before arriving to the next booked class, Failure to submit payment will result in your removal from any and/or All registered classes. All notice given after the required time frame will result in you losing your class credit. Memberships, credit/purchased class can not be given or transferred to another individual. CLASS CREDIT: CREDITS ARE NOT PERMITTED OR ALLOWED FOR CANCELLATION OR NO CALL NO SHOW THERE WILL BE A $5 FEE . As of 11.01.2024 all class credit/rescheduling will be subject to a $5 fee. This fee will be applied to your next RED ROOM STUDIO class booking and MUST be paid before the scheduled class start time. You will have 1 week to redeem your class credit (7 days from the original class date). Class Credit will not be allowed to be redeemed longer than a week, endless given a positive COVID test result. Your health is very important to us; We want to ensure that you as well as we, practice safe distance and take all precautions serious. ALL CLIENTS MUST CREATE A CLIENT PORTAL TO BOOK CLASSES. WE DO NOT ALLOW CLIENTS TO BOOK FOR OTHERS USING THE SAME ACCOUNT.
Contact Details
The Red Room Dynamic
605 Van Houten Avenue, Clifton, NJ, USA
9738517423
theredroomstudionj@gmail.com
